Health and community service providers, organized by subject to help you get the information you need.
Alzheimer Society of Ontario
Baycrest Centre for Geriatric Care
Government of Canada – Seniors Forum
Ontario Caregiver Association
The Family Caregiver
Caregiver Omnimedia Inc
Gerstein Crisis Centre – phone support and crisis mobile team
Comprehensive List of Mental Health Resources and Crisis Lines in York Region
York Region Crisis Line and Mobile Crisis Team
Toronto Distress Center/Phone Support
Social Anxiety Workbook and Worksheets
Information About Anxiety (plus tools to manage anxiety and cope better)
Variety of links/resources on depression, online support groups and information
Online forums and Peer Support
Skills-building Resource for Youth and Adults
Work Book, Information Sheets and Programs to Manage Depression
Bereaved Families of Ontario
Taking the first step can be difficult.
Please reach out for a free 15-minute consultation to discuss how we can move forward together.